Studio & facilities
Shore Pilates is fully equipped for group classes of all levels.
Our Studio
In our group mat classes our experienced teachers will lead you through a sequence of Pilates exercises designed to provide a well balanced and fun workout. Small apparatus such as Toning Circles, Foam Rollers, Balls and Therabands are often used to either assist and give more feedback, or challenge you further. Classes run in blocks of 5-8 weeks, with a maximum of 9 participants to ensure individual attention. The sessions can therefore be progressive, building your skills and strength from week to week.
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